saikyouzuborajosidemonijukkiroyasemasita: tisikizerodemoyokuwakaruhonnmononodaiettoosiemasu (Japanese Edition)
saikyouzuborajosidemonijukkiroyasemasita: tisikizerodemoyokuwakaruhonnmononodaiettoosiemasu (Japanese Edition)

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こんにちは。この度は、数ある書籍の中から、この書籍を手に取っていただきありがとうございます。多くの方が悩むダイエット、私自身がMAX体重から20kgの減量に成功しました。その経験を活かし、皆様のお悩み解決のお役に少しでも立てればと思い執筆しました。みなさんは、「ダイエット」という言葉を何度も耳にしたことがあると思います。「ダイエット」とは本来「規定食」を指すもので、健康維持のために食事の量や種類を規定する、という意味で用いられます。最近では「食事制限をして体重を減らす」という美容目的の意味で使われることが多くなりました。世の中には色々なダイエット方法があります。・調べるだけ調べて結局何をすればいいか分からない・流行りのダイエットをしたけど痩せなかったなんて方が沢山いますよね。私も色々やって続かず、「これは私には合わなかったのだ、だから仕方ない、また明日から」なんて思った事は数知れず・・・さらに何からはじめて、どうやってダイエットを続けるモチベーションを維持したのかそんなお悩み解決します。誘惑に負けて怪しいサプリ・商材に、もう手を出さないで!もう流されずゴールまで一緒に突き進みましょう!

  • Released: November 16, 2020
  • Author: sekikawanana
  • Rating: 4,9
  • Publisher: Ebook DIgital Agency
  • Total Page: 915 pages
  • File Size: 3670 KB

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